Tag Archives: top shape challenge

(not so) perfect ten

10 days into the 30 day Top Shape Challenge and i’ll freely admit that though i’ve been absolutely committed to the daily workouts (what can I say, I love group exercise classes!) I have not stuck to the nutritional guideline … Continue reading

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fuel for fitness

We’ve just completed day 5 of the Top Shape Challenge (and it’s Friday WOOOOOOOOHOOOOO! <- just a tad excited) and I have to admit that thought the workouts have amped up tremendously from day 1, the toughest part of the … Continue reading

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day 3 and from 0-60

Whoa.  After the first day of the Top Shape challenge I thought, I didn’t think I really got enough of a workout so the next day we had the genius idea to show up early for some cardio before class.  … Continue reading

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fresh start

I’ve been on a hiatus of sorts from many things, one of which you may (or may not!) have noticed, this blog.  It’s been so long, and there are so many things I want to share, like my STELLAR weekend … Continue reading

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